Haikou- Free Muaythai kickboxing practice 6pm at Evergreen Park every Sunday!

Free Muaythai kickboxing practice at Evergreen Park EVERY Sunday, 6pm! 100% free workout in the beautiful evergreen park with fresh air and nice view! Spot: Main gate of Evergreen Park (on Bin Hai Avenue) The organizer Abby bring her boxing gloves, hand wraps and punching pads. Abby will also be leading the workout group giving basic instructions of Muaythai moves. But this is a group workout, so any sharing of ideas about sports is welcome! If you have gloves or hand wraps bring them and if not it’s okay just come with your sneakers and sportswear. We can take turns to practice and do some conditioning workout like burpees, push-ups, sit-ups, etc. as well! Don’t forget to bring enough water to keep yourself hydrated! Welcome to invite your friends, bring them along to the workout! If you’re interested or have any questions please feel free to contact Abby, WeChat id: wwwlizzy